Gabriella Espinosa is a women’s health and sexual wellness coach and the host of Pleasure in the Pause, a podcast dedicated to empowering midlife women to embrace their pleasure, power, and purpose through perimenopause, menopause, and beyond.

Drawing from 15 years of experience, Gabriella’s work integrates embodiment practices, Eastern wisdom traditions, female sexuality, and menopausal health. She has guided countless women to reconnect with and trust their bodies through 1-on-1 coaching, group programs, online courses, and international retreats. Gabriella views menopause as a powerful opportunity for self-discovery and transformation, helping women emerge wiser, stronger, sexier, and more empowered. Her approach invites women to embark on a journey of deep self-exploration and trust.

Gabriella lives in Austin, Texas, with her husband and is the proud mother of three young adults. Learn more at www.pleasureinthepause.com.